This low-impact class will assist you in maintaining a heart-healthy way of life.

Offered by a certified yoga instructor and breast cancer survivor, this class will incorporate physical movement, stretching, relaxation, controlled breathing, and social support. The class is free, however, pre-registration is required. Please contact Tracy Glover at Fitness Plus to register or for more information. 828/326-3680

This low-impact class will assist you in maintaining a heart-healthy way of life.

This low-impact class will assist you in maintaining a heart-healthy way of life.

Offered by a certified yoga instructor and breast cancer survivor, this class will incorporate physical movement, stretching, relaxation, controlled breathing, and social support. The class is free, however, pre-registration is required. Please contact Tracy Glover at Fitness Plus to register or for more information. 828/326-3680

This low-impact class will assist you in maintaining a heart-healthy way of life.

This low-impact class will assist you in maintaining a heart-healthy way of life.

Offered by a certified yoga instructor and breast cancer survivor, this class will incorporate physical movement, stretching, relaxation, controlled breathing, and social support. The class is free, however, pre-registration is required. Please contact Tracy Glover at Fitness Plus to register or for more information. 828/326-3680

This low-impact class will assist you in maintaining a heart-healthy way of life.

This low-impact class will assist you in maintaining a heart-healthy way of life.

Offered by a certified yoga instructor and breast cancer survivor, this class will incorporate physical movement, stretching, relaxation, controlled breathing, and social support. The class is free, however, pre-registration is required. Please contact Tracy Glover at Fitness Plus to register or for more information. 828/326-3680

This low-impact class will assist you in maintaining a heart-healthy way of life.

This low-impact class will assist you in maintaining a heart-healthy way of life.