Aquarobics
A great way to start or end your day!  This 45-minute water class includes a cardiovascular segment followed by muscle toning and flexibility.

Deep Water Exercise
This non-impact water class is held in the deep end of the pool.  Participants use a variety of buoyancy devices during cardiovascular and muscle strengthening segments.  This is a must for anyone seeking a challenging work-out.

Gentle Waves
This 45-minute class uses gentle movements and range-of-motion exercises in the water.  It’s a great therapeutic class for new exercisers or individuals with arthritis or other orthopedic limitations.

Aquatics Class Schedule

Please note:

• Aquatics classes are cancelled in the event of a lightning storm.
• Open swim is not allowed during class time.
• Monday through Friday, physical therapists may conduct rehab in Lane 1 from 8:30am-4:30pm.
• The Aquatics Center closes 15 minutes before the facility closes.