BEGIN:VCALENDAR PRODID:-//https://catawbavalleymedical.org//NONSGML jCal Pro 2.2.9.469// VERSION:2.0 BEGIN:VEVENT UID:439d2de19383f21579205f989418ac03http://catawbavalleymedical.org/adminis trator-67 DTSTAMP:20101214T184800Z DESCRIPTION:<\;p>\;This low-impact class will assist you in maintaining a heart-healthy way of life.<\;/p>\; DTSTART:20101214T160000Z LAST-MODIFIED:20100302T223800Z SUMMARY:Senior Aerobics END:VEVENT BEGIN:VEVENT UID:d849cbb4e5d51053f0e7fca02bf05a18https://catawbavalleymedical.org/admini strator DTSTAMP:20101214T184800Z DESCRIPTION:

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Mall Walkers are invited to stop by Health First to enjoy holiday refreshments\, receive information about registration for 2011 and tips on staying healthy during the holiday s. Pre-registration is required and membership car ds must be presented upon arrival. 828/485-2300 ex t. 221

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DTEND:20101215T153000Z DTSTART:20101215T140000Z LAST-MODIFIED:20101129T144800Z SUMMARY:Mall Walker Members Only Holiday Walk Through END:VEVENT BEGIN:VEVENT UID:66aa74fe692f1b5f697e05113be8cb65https://catawbavalleymedical.org/admini strator DTSTAMP:20101214T184800Z DESCRIPTION:

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After the chaos of the holidays it is time to get rid of the old and bring in the new. Setti ng new goals for the New Year by evaluating what worked for 2010 and keep it going. Clear out old toys\, clothes and househo ld items that can be holding you back. Pre-registr ation is required.828/485-2300 ext. 221

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DTEND:20101215T180000Z DTSTART:20101215T170000Z LAST-MODIFIED:20101129T144900Z SUMMARY:Organize This! Setting Goals for 2011 END:VEVENT BEGIN:VEVENT UID:-67 DTSTAMP:20101214T184800Z DESCRIPTION:

Offered by a certified yoga instructor and breast cancer sur vivor\, this class will incorporate physical movement\, stretching\, relax ation\, controlled breathing\, and social support. The class is free\, how ever\, pre-registration is required. Please contact Tracy Glover at Fitnes s Plus to register or for more information. 828/326-3680

DTEND:20101216T021500Z DTSTART:20101216T010000Z LAST-MODIFIED:20100809T194500Z SUMMARY:Yoga for Breast Cancer Survivors END:VEVENT BEGIN:VEVENT UID:d09b68390ba7d8ac185e0f73b1af348fhttp://catawbavalleymedical.org/adminis trator-67 DTSTAMP:20101214T184800Z DESCRIPTION:<\;p>\;This low-impact class will assist you in maintaining a heart-healthy way of life.<\;/p>\; DTSTART:20101216T160000Z LAST-MODIFIED:20100302T223800Z SUMMARY:Senior Aerobics END:VEVENT BEGIN:VEVENT UID:8d91fc6fc55dea4829bada7ef60e4db3https://catawbavalleymedical.org/admini strator DTSTAMP:20101214T184800Z DESCRIPTION:

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There is no time like the pres ent to give the gift of life. Please call today to make an appointment to donate blood. During the h olidays the blood supply is especially low. Appoin tments are requested\, however walk-ins are welcome. 828/485-2300 ext. 221

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DTEND:20101217T223000Z DTSTART:20101217T183000Z LAST-MODIFIED:20101129T145000Z SUMMARY:American Red Cross Blood Drive END:VEVENT BEGIN:VEVENT UID:2254426e4460804900390593d80c4432https://catawbavalleymedical.org/admini strator DTSTAMP:20101214T184800Z DESCRIPTION:

Offered to our Lamaze parents and grandparents\, learn cardi opulmonary resuscitation for infants. Pre-registration is required. 828/4 85-2300 ext.226

DTEND:20101218T200000Z DTSTART:20101218T190000Z LAST-MODIFIED:20101129T145500Z SUMMARY:Infant CPR END:VEVENT BEGIN:VEVENT UID:439d2de19383f21579205f989418ac03http://catawbavalleymedical.org/adminis trator-68 DTSTAMP:20101214T184800Z DESCRIPTION:<\;p>\;This low-impact class will assist you in maintaining a heart-healthy way of life.<\;/p>\; DTSTART:20101221T160000Z LAST-MODIFIED:20100302T223800Z SUMMARY:Senior Aerobics END:VEVENT BEGIN:VEVENT UID:71d0fbec3240a5452d7221baa35ec770https://catawbavalleymedical.org/admini strator DTSTAMP:20101214T184800Z DESCRIPTION:

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Offered the 2nd and 4th Wednesday of each month\, this drop-in class promotes a loving communication between parent and child. Ma ssage also promotes healthy respiratory\, circulatory\, and gastrointestin al functions.

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\n DTEND:20101222T160000Z DTSTART:20101222T150000Z LAST-MODIFIED:20101129T143400Z SUMMARY:Infant Massage END:VEVENT BEGIN:VEVENT UID:-68 DTSTAMP:20101214T184800Z DESCRIPTION:

Offered by a certified yoga instructor and breast cancer sur vivor\, this class will incorporate physical movement\, stretching\, relax ation\, controlled breathing\, and social support. The class is free\, how ever\, pre-registration is required. Please contact Tracy Glover at Fitnes s Plus to register or for more information. 828/326-3680

DTEND:20101223T021500Z DTSTART:20101223T010000Z LAST-MODIFIED:20100809T194500Z SUMMARY:Yoga for Breast Cancer Survivors END:VEVENT BEGIN:VEVENT UID:d09b68390ba7d8ac185e0f73b1af348fhttp://catawbavalleymedical.org/adminis trator-68 DTSTAMP:20101214T184800Z DESCRIPTION:<\;p>\;This low-impact class will assist you in maintaining a heart-healthy way of life.<\;/p>\; DTSTART:20101223T160000Z LAST-MODIFIED:20100302T223800Z SUMMARY:Senior Aerobics END:VEVENT BEGIN:VEVENT UID:cb97480ce896438cbaa4e34172b6ef2dhttps://catawbavalleymedical.org/admini strator DTSTAMP:20101214T184800Z DTEND:20101224T220000Z DTSTART:20101224T130000Z LAST-MODIFIED:20101129T145800Z SUMMARY:Closed END:VEVENT BEGIN:VEVENT UID:8cce0149cdbabe15473b78ec4769e8dbhttps://catawbavalleymedical.org/admini strator DTSTAMP:20101214T184800Z DTEND:20101225T220000Z DTSTART:20101225T130000Z LAST-MODIFIED:20101129T145900Z SUMMARY:Closed END:VEVENT BEGIN:VEVENT UID:e09cb8346db9f0a804d49e8f9d1d1c34https://catawbavalleymedical.org/admini strator DTSTAMP:20101214T184800Z DESCRIPTION:

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This is an informative educational seminar on gastric bypass and gastric banding presented by the bariatric surgeons from Hickory Surg ical Clinic and the Surgical Weight Management Team at CVMC. Pre-registrat ion is required. 828/326-2082.

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DTEND:20101228T000000Z DTSTART:20101227T230000Z LAST-MODIFIED:20101129T145200Z SUMMARY:Bariatric Surgery Educational Seminar END:VEVENT BEGIN:VEVENT UID:439d2de19383f21579205f989418ac03http://catawbavalleymedical.org/adminis trator-69 DTSTAMP:20101214T184800Z DESCRIPTION:<\;p>\;This low-impact class will assist you in maintaining a heart-healthy way of life.<\;/p>\; DTSTART:20101228T160000Z LAST-MODIFIED:20100302T223800Z SUMMARY:Senior Aerobics END:VEVENT BEGIN:VEVENT UID:7185606c506f5e7b399196026247ce11https://catawbavalleymedical.org/admini strator DTSTAMP:20101214T184800Z DESCRIPTION:

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Offered to our Lamaze parents\, this class provides basic ba by care education\, eases the transition into parenthood and fosters a hea lthy start for your child. Pre-registration is req uired. 828/485-2300 ext. 226

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DTEND:20101230T010000Z DTSTART:20101229T230000Z LAST-MODIFIED:20101129T145300Z SUMMARY:Baby Care 101 END:VEVENT BEGIN:VEVENT UID:-69 DTSTAMP:20101214T184800Z DESCRIPTION:

Offered by a certified yoga instructor and breast cancer sur vivor\, this class will incorporate physical movement\, stretching\, relax ation\, controlled breathing\, and social support. The class is free\, how ever\, pre-registration is required. Please contact Tracy Glover at Fitnes s Plus to register or for more information. 828/326-3680

DTEND:20101230T021500Z DTSTART:20101230T010000Z LAST-MODIFIED:20100809T194500Z SUMMARY:Yoga for Breast Cancer Survivors END:VEVENT BEGIN:VEVENT UID:d09b68390ba7d8ac185e0f73b1af348fhttp://catawbavalleymedical.org/adminis trator-69 DTSTAMP:20101214T184800Z DESCRIPTION:<\;p>\;This low-impact class will assist you in maintaining a heart-healthy way of life.<\;/p>\; DTSTART:20101230T160000Z LAST-MODIFIED:20100302T223800Z SUMMARY:Senior Aerobics END:VEVENT BEGIN:VEVENT UID:10afd041f1bea5803fced310794faeechttps://catawbavalleymedical.org/admini strator DTSTAMP:20101214T184800Z DTEND:20101231T220000Z DTSTART:20101231T130000Z LAST-MODIFIED:20101129T145900Z SUMMARY:Closed END:VEVENT END:VCALENDAR