WOMEN'S HEALTH

Should You Take Dietary Supplements?

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“Food is the best source of nutrients, and individuals should aim to meet their needs through healthy eating patterns that

Look Good, Feel Better

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Feeling good in the midst of an unfortunate circumstance is difficult, especially when it not only effects how you feel

Eating Healthy and Shopping on a Budget

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With rising prices and falling budgets, it’s challenging to bring home ingredients for balanced meals. But eating right doesn’t have

What You Need to Know About Psoriasis

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Some say that beauty is only skin deep, but many of us know that appearance speaks a lot especially during

5 Need-To-Know Tips for your First Trimester

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A successful first trimester of pregnancy is crucial to health and well being of baby and mother. Though you may

10 Tricks to Get Your Kid to Eat More Veggies

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“Kids are renowned for being picky eaters and trying to get them to eat their vegetables can seem like a

Boost Bone Health With Weighted Exercise

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Starting at a young age, doctors assess physical activity as well as calcium and vitamin D intake to insure we

Varicose Veins? Explore These Non-Surgical Options

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We’ve all seen them, and the Office on Women’s Health in the Department of Health and Human Services estimates that

Pregnant? We Have an App for That!

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“Expectant moms usually have a lot of questions as they plan the arrival of their little one,” said Jackie Miller,

8 Heart Attack Red Flags for Women

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We’ve all seen the stereotypical movie scenes where a man gasps, clutches his chest and falls to the ground. In

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