Fitness Plus

1554610_439394552829269_652959734_nLocated on the CVMC campus, our 10,000 square foot Fitness Plus health and fitness center features:

  • State-of-the-Art Fitness Equipment including treadmills, elliptical trainers, recumbent bikes, stationary bikes, rowing machines, rehabilitation equipment, Cybex resistive weight machines, and free weights
  • Warm Exercise Pool & Classes – our 3-lane, 25-yard indoor lap pool has a chair lift and wide entry staircase. It is maintained at an ideal temperature of 88˚F, for therapeutic exercise, aquatics classes for all exercise levels and swim lessons
  • Group Fitness Classes including Zumba, Aqua Yoga and STRONG by Zumba, yoga, SilverSneakers and many more
  • Specialty Programs including nutrition education and prenatal classes and exercise programs that are safe and beneficial for expecting moms
  • Personal Training (additional fee)
  • Private Swim Lessons for infants ages 6 months to adults (additional fee)
  • Moms in Motion & Prenatal Friendly Aquatic Fitness soon-to-be moms can now workout in the comfort of our 88˚F pool. Maintain your fitness, improve your stamina and find some relief for those pregnancy aches and pains all while preparing safely for your childbirth. (Download our Prenatal Medical Clearance Form & Discounted Pool Pass)

Hours of Operation

Mon-Thurs 5:30am – 8:30pm
Friday 5:30am – 7:30pm
Saturday 7am – 2pm
Sunday 1pm – 5pm
 
 
 

 

 

 

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Find Us 
Phone: 828.326.3680
Fax: 828.326.2101
Email: Fitnessplus@cvmc.us
Facebook:  http://facebook.com/CVMCFitnessPlus
Find us on the lower level of the Center for Rehabilitation on the Catawba Valley Medical Center Main Campus; 810 Fairgrove Church Rd SE Hickory, NC 28602 (click for map)

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