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We’ve always been Fitness Plus.
Now it’s clear exactly what that Plus means to you.
Catawba Valley Medical Center’s Fitness Plus is proud to announce it has become certified through the Medical Fitness Association, the leading organization dedicated solely to medically supervised integrated outcomes and accountability based fitness facilities. This certification is a significant step forward in health delivery for the entire community.
Medical Fitness Association’s Facility Certification program is the first and only recognized certification offered specifically to facilities in the medical fitness industry – an industry that serves over 4 million members worldwide and growing.
The certification process is an integral part of ensuring that facilities provide medical oversight quality and safety of programs and services that are necessary to meet the vital role that medical fitness centers perform. Based on the Medical Fitness Association’s official Standards and Guidelines for Medical Fitness Facilities, the certification process involves an in-depth review of a facility’s adherence to the prescribed standards and guidelines. The Medical Fitness Association’s Facility Certification is the recognized mark of excellence in the health and wellness industry.
Catawba Valley Medical Center and Fitness Plus are proud to be leading the way in the health of our community.
Overview
Catawba Valley Medical Center is proud to present Fitness Plus: a medically-based facility designed to meet the growing health and fitness needs of the Catawba Valley.
Staffed by experts in exercise, nutrition, fitness, wellness, and sports medicine, our facility and programs are designed to provide safe, effective workouts in a friendly, accessible environment. Everything from standard exercise to rehabilitation to health and wellness programs is available.
Operating Hours
| Monday – Thursday |
5:30 a.m. – 8:30 p.m. |
| Friday |
5:30 a.m. – 7:30 p.m. |
| Saturday |
7:00 a.m. – 2:00 p.m. |
| Sunday |
1:00 p.m. – 5:00 p.m. |
Services
Our 10,000 square foot health and fitness center houses:
- A heated 3-lane, 25-yard indoor lap pool for therapeutic exercise and water exercise classes
- State-of-the-art fitness equipment, including treadmills, elliptical trainers, recumbent bikes, stationary bikes, rowing machines, Cybex resistive weight machines, and free weights
- An aquatics program with open swim, aquatics classes for all exercise levels, and swim lessons
- Exercise classes, including Zumba ®, cycling, yoga, and relaxation classes
- Nutrition education classes
- Personal Training (additional fee)
Location
Catawba Valley Medical Center's Center for Rehabilitation, Lower Level
828/326-3680
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