This low-impact class will assist you in maintaining a heart-healthy way of life.

There is no time like the present to give the gift of life. Please call today to make an appointment to donate blood. During the holidays the blood supply is especially low. Appointments are requested, however walk-ins are welcome. 828/485-2300 ext. 221

Offered to our Lamaze parents and grandparents, learn cardiopulmonary resuscitation for infants. Pre-registration is required. 828/485-2300 ext.226

This low-impact class will assist you in maintaining a heart-healthy way of life.

Offered the 2^nd and 4^th Wednesday of each month, this drop-in class promotes a loving communication between parent and child. Massage also promotes healthy respiratory, circulatory, and gastrointestinal functions.

Offered by a certified yoga instructor and breast cancer survivor, this class will incorporate physical movement, stretching, relaxation, controlled breathing, and social support. The class is free, however, pre-registration is required. Please contact Tracy Glover at Fitness Plus to register or for more information. 828/326-3680

This low-impact class will assist you in maintaining a heart-healthy way of life.

This is an informative educational seminar on gastric bypass and gastric banding presented by the bariatric surgeons from Hickory Surgical Clinic and the Surgical Weight Management Team at CVMC. Pre-registration is required. 828/326-2082.

This low-impact class will assist you in maintaining a heart-healthy way of life.

Offered to our Lamaze parents, this class provides basic baby care education, eases the transition into parenthood and fosters a healthy start for your child. Pre-registration is required. 828/485-2300 ext. 226

Offered by a certified yoga instructor and breast cancer survivor, this class will incorporate physical movement, stretching, relaxation, controlled breathing, and social support. The class is free, however, pre-registration is required. Please contact Tracy Glover at Fitness Plus to register or for more information. 828/326-3680

This low-impact class will assist you in maintaining a heart-healthy way of life.